So if you guys don't know, school started for many and I am not in the best shape ever. I weigh 150. My height is 5 feet 6 inches. I am a freshman and not in the best position I can be at. TBH, This video got me thinking and now I am doing to do it. I hope you guys try it to. I will post before and after pictures once my 90 days are done. Wish me luck :D
Goodluck. I did it too : D its pretty fun. I lost a lot. Remembed diet well too. Without diet you wont get anywhere. But i did 90 days of p90x ;p.
That's not really true :P Adding (manageable and reasonable) weights to your daily exercises help tone your muscles, so if you want to lose weight AND tone your muscles do that too if you weren't already.
Yousef's video was amazing, i was already motivated but that gave the extra push :) What he means is ^ Don't do any leg workouts, that's what will stunt your growth